One-Pot Chicken Pasta
The One-Pot Pasta with Chicken from Spoonsparrow gets on the table quickly and saves dishwashing – for balanced nutrition on stressful days.
Ingredients
- 1 onion
- 1 Garlic clove
- 1 yellow bell pepper
- 150 g Mushrooms
- 350 g Chicken breast fillet
- 100 g fresh spinach
- 80 g Parmesan cheese
- 2 tbsp olive oil
- 1 tbsp Tomato Paste
- 600 ml Vegetable Broth
- 400 g diced tomatoes
- 400 g whole-grain pasta (e.g., penne or fusilli)
- 2 tbsp crème fraîche (15 g)
- Salt
- Pepper
- 1 tsp Dried oregano
- 0.5 bunch Basil
Instructions
-
1.
Peel and finely dice the onion and garlic. Clean, wash, and cut the bell pepper into 2 cm cubes. Trim the mushrooms and slice them thinly. Pat the chicken dry and cut into bite-sized pieces. Rinse the spinach, wash it, and spin dry. Grate the Parmesan coarsely.
-
2.
Heat oil in a non-stick pan. Sauté onion, garlic, and chicken over high heat for 2 minutes. Add the vegetables (except spinach) and tomato paste, then simmer for another 3 minutes. Pour in vegetable broth and diced tomatoes, bring to a brief boil. Reduce heat, add pasta, cover, and cook about 10 minutes until al dente, stirring occasionally.
-
3.
Add the spinach and fold it in. Stir in crème fraîche and 60 g Parmesan, seasoning with salt, pepper, and oregano. Wash the basil, shake dry, and pluck the leaves. Plate the One-Pot Chicken Pasta and sprinkle with remaining Parmesan and basil.