Omelette with Pumpkin Seeds and Oil

Prep: 15min
| Servings: 4 | Cook: 20min
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Healthy breakfast? The omelette with pumpkin seeds and oil recipe by ➸ Spoonsparrow tastes guaranteed!

(5)

Ingredients

  • 8 eggs
  • 2 Tomatoes
  • 1 Garlic clove
  • Salt
  • pepper (ground)
  • butter (for the pans)
  • 2 tbsp grated alpine cheese
  • 2 tbsp pumpkin seeds
  • 1 chives roll
  • 1 tbsp pumpkin seed oil

Instructions

  1. 1.

    Preheat oven to 180°C with fan and top heat.

  2. 2.

    Lightly whisk the eggs in a bowl. Heat tomatoes, cool, peel, quarter, deseed, and dice finely. Peel garlic, finely chop, and mix into the tomatoes before adding to the eggs. Season with salt and pepper and pour into a butter‑coated pan (or four small ramekins). Sprinkle with cheese and pumpkin seeds, then bake in the oven for about 20 minutes until golden brown.

  3. 3.

    Remove from oven, sprinkle with chives, drizzle with pumpkin seed oil, and serve immediately.