Mixed Vegetables
Looking for a light dinner? Then try the simple and tasty Spoonsparrow recipe for mixed vegetables!
Ingredients
- 200 g broccoli
- 300 g Sugar snap peas
- 150 g Mushrooms
- 30 g chervil
- 200 g carrots
- 2 small onions
- 2 Garlic cloves
- 100 g corn (canned)
- 200 ml vegetable stock (from carton)
- 150 g crème fraîche
- 2 tsp cornstarch
- 0.5 untreated lemon
- 3 tbsp olive oil
- salt, pepper
- 2 tbsp pine nuts
Instructions
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1.
Wash broccoli and cut into florets; blanch in boiling salted water for 3 minutes, then rinse with cold water and drain. Peel carrots and slice diagonally. Wash sugar snap peas, optionally halve them. Clean mushrooms and slice.
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2.
Peel onions and cut into rings; peel garlic cloves and finely dice. Drain corn. Mix vegetable stock with crème fraîche. Grate lemon zest finely, squeeze juice. Combine zest and 1 tbsp juice with salt and pepper into the sauce. Heat wok, add oil, roast pine nuts for 1 minute, then remove.
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3.
Sauté onions and garlic in the wok; add carrots and cook for 3 minutes. Add broccoli, sugar snap peas, mushrooms, and corn, cooking for another 4 minutes. Strip chervil from stems and finely chop. Before serving, sprinkle the mixed vegetables with the roasted pine nuts.