Mediterranean Slow-Cooked Vegetables
Mediterranes Schmorgemüse von Spoonsparrow passt wunderbar zu Fleisch, Fisch oder frischem Brot!
Ingredients
- 100 g onions
- 2 cloves garlic
- 250 g eggplant
- 250 g zucchini
- 250 g Potatoes
- 600 g tomato flesh (skinless and seeded, chopped)
- 50 ml olive oil
- 200 ml vegetable broth
- 2 fresh sage leaves
- Salt
- freshly ground pepper
- 100 g sheep cheese
- 2 tbsp roughly chopped basil
Instructions
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1.
Dice onions finely, mince garlic. Cut eggplant lengthwise into halves or quarters, then into 3 cm pieces. Slice zucchini lengthwise and also into 3 cm pieces; wash potatoes thoroughly and cut them lengthwise into eighths or 1.5 cm thick sticks. Blanch in boiling salted water for 3 minutes, shock with ice water.
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2.
Sauté the vegetables in a non‑stick pan one at a time in hot olive oil, then transfer to a covered oven‑proof pot.
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3.
Add tomato pieces to the pan, season with salt and pepper, steam for about 4 minutes over medium heat, then add them to the stew pot. Add potatoes, mix everything, lay sage leaves on top, cover and simmer for about 1 hour 15 minutes at 175 °C until vegetables and potatoes are tender. Crumble sheep cheese over the dish, briefly broil uncovered, sprinkle with basil, and serve Mediterranean slow‑cooked vegetables.