Low Carb Bread
Prep: 15min
|
Servings: 20
|
Cook: 50min
The low‑carb bread recipe from Spoonsparrow tastes guaranteed and is healthy! Prepare it quickly and easily now.
Ingredients
- 40 g chopped pumpkin seeds
- 40 g sunflower seeds
- 20 g sesame
- 150 g low‑fat quark
- 4 eggs
- 0.5 tsp Salt
- 1 tsp Baking powder
- 50 g ground flaxseed
- 2 tbsp wheat bran
- 2 tbsp Chia seeds
- 4 tbsp rolled oats
- 1 tbsp psyllium husk
- 50 g chopped hazelnuts
Instructions
-
1.
Mix pumpkin, sunflower seeds and sesame, set aside 2 tbsp.
-
2.
Whisk quark with eggs, fold in salt and baking powder.
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3.
Stir in pumpkin, sunflower seeds and sesame, flaxseed, bran, chia, oats, psyllium husk and hazelnuts.
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4.
Line a loaf pan (~25 cm) with parchment paper, pour in the dough, smooth the top and cut a groove with a knife. Sprinkle the reserved seeds on top and press lightly.
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5.
Bake in a preheated oven at 180 °C (fan 160 °C, gas: level 2) for 45‑55 minutes.