Lentil and Potato Soup

Prep: 20min
| Servings: 4 | Cook: 20min
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Spoonsparrow's Lentil and Potato Soup is high in protein and iron and tastes great with the whole family!

★★★★★

Ingredients

  • 3 Carrots
  • 250 g Potatoes
  • 2 tbsp olive oil
  • 100 g Red lentils
  • 0.5 tsp turmeric powder
  • 1 l vegetable broth
  • 120 g Tomato paste (8 tbsp)
  • Salt
  • Pepper
  • 120 g Heavy cream
  • 2 slices Sourdough whole grain bread (à 50 g)
  • 5 g Basil (1 handful)

Instructions

  1. 1.

    Peel, wash and dice the carrots and potatoes into small cubes. Heat 1 tbsp of oil in a pot. Sauté the carrots and potatoes in it over medium heat for 4 minutes. Add lentils and turmeric and sauté for 2 minutes.

  2. 2.

    Add vegetable broth and tomato paste and season with salt and pepper. Let the soup simmer for about 15 minutes over low heat. Add 100 g of cream and purée with an immersion blender.

  3. 3.

    In the meantime, dice the bread slices. Heat the remaining oil in a pan. Toast the bread cubes golden brown in it for 5 minutes over medium heat. Wash, dry and strip the leaves from the basil. Fill bowls with soup, drizzle with the remaining cream and sprinkle with bread cubes and basil.