Lentil and Potato Soup
Spoonsparrow's Lentil and Potato Soup is high in protein and iron and tastes great with the whole family!
Ingredients
- 3 Carrots
- 250 g Potatoes
- 2 tbsp olive oil
- 100 g Red lentils
- 0.5 tsp turmeric powder
- 1 l vegetable broth
- 120 g Tomato paste (8 tbsp)
- Salt
- Pepper
- 120 g Heavy cream
- 2 slices Sourdough whole grain bread (à 50 g)
- 5 g Basil (1 handful)
Instructions
-
1.
Peel, wash and dice the carrots and potatoes into small cubes. Heat 1 tbsp of oil in a pot. Sauté the carrots and potatoes in it over medium heat for 4 minutes. Add lentils and turmeric and sauté for 2 minutes.
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2.
Add vegetable broth and tomato paste and season with salt and pepper. Let the soup simmer for about 15 minutes over low heat. Add 100 g of cream and purée with an immersion blender.
-
3.
In the meantime, dice the bread slices. Heat the remaining oil in a pan. Toast the bread cubes golden brown in it for 5 minutes over medium heat. Wash, dry and strip the leaves from the basil. Fill bowls with soup, drizzle with the remaining cream and sprinkle with bread cubes and basil.