Lamb with Spinach Bulgur
Prep: 15min
|
Servings: 4
|
Cook: 20min
Lamb with spinach bulgur is a recipe featuring fresh ingredients from the lamb category. Try this and other recipes from Spoonsparrow!
Ingredients
- 500 ml vegetable broth
- 250 g bulgur
- 2 tbsp Tomato paste
- 0.5 tsp cumin
- 400 g spinach
- 2 tbsp chopped parsley
- 600 g lamb loin fillet
- Salt
- Pepper (freshly ground)
- 2 tbsp oil
- 300 g yogurt
- spinach leaves (for garnish)
Instructions
-
1.
Bring broth to a boil, add bulgur, tomato paste and cumin, cover and simmer for about 15 minutes until the bulgur is cooked.
-
2.
Wash spinach, drain, and roughly chop.
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3.
Rinse lamb fillet, pat dry, season. In hot oil brown all sides for about 8 minutes; wrap in foil and rest.
-
4.
Sauté spinach in the pan fat, let it wilt, season with salt and pepper, then mix with the bulgur.
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5.
Whisk yogurt and parsley together, season with salt and pepper.
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6.
Slice lamb and arrange over the bulgur mixture, garnish with spinach leaves, and serve with the yogurt sauce.