Lamb Chops with Bean Rice
Lamb chops with bean rice is a recipe featuring fresh ingredients from the lamb category. Try this and other recipes from Spoonsparrow!
Ingredients
- 8 lamb chops
- 2 tsp flour
- 3 tbsp oil
- 1 can red beans
- 1 onion
- 300 g rice
- 1 tsp butter
- 600 ml water
- 2 sprigs Rosemary
- 1 tsp chopped rosemary
- 0.5 lemon (zest and juice)
- Salt
- Pepper
Instructions
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1.
Pat the lamb chops lightly, season with pepper and coat in flour mixed with lemon zest.
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2.
Peel and finely dice the onion. Drain and rinse the beans.
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3.
Sauté onions in a medium pot with butter, add rice and sauté further, then mix in beans and chopped rosemary, pour in water and add 1/2 tsp salt. Cover and steam over medium heat for about 30 minutes until all liquid is absorbed by the rice.
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4.
Wash rosemary and split into 4-8 smaller sprigs. Brown lamb chops in hot oil on both sides, place on an oven-safe tray, intersperse rosemary sprigs between them, and cover with foil.
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5.
Bake in a preheated oven at 100°C for about 15 minutes. Add lemon juice to the rice, plate, place lamb chop with rosemary over the rice, and serve hot.