Kale Balls with Yogurt
The kale balls with yogurt by Spoonsparrow are a winter alternative to classic falafel.
Ingredients
- 500 g chickpeas (canned; drained weight)
- 120 g young kale leaves
- Salt
- 10 g parsley (0.5 bunch)
- 10 g coriander (0.5 bunch)
- 1 Shallot
- 2 Garlic cloves
- Pepper
- 1 tsp ground cumin
- 30 g spelt whole‑grain flour (2 tbsp)
- 3 tbsp olive oil
- 2 sprigs Mint
- 350 g Greek yogurt
- 1 tbsp Lemon Juice
- 1 tsp Pul Biber (Turkish spice mix)
- 4 whole‑grain tortilla sheets
Instructions
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1.
Place chickpeas in a sieve, rinse and drain well. Clean kale, wash, remove tough stems and roughly tear. Boil half the kale in salted water for 2 minutes, drain and set aside; reserve remaining leaves.
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2.
Wash herbs, dry, and coarsely chop. Add chickpeas, boiled kale, and herbs to a blender. Peel and roughly chop shallot and garlic, then add with salt, pepper, and cumin. Add 1 tbsp flour and blend with a stick blender until smooth, adding water as needed to form a medium‑firm, moldable dough. Season the mixture again with salt, pepper, and cumin. Place remaining flour on a plate. Form 12 balls from the kale dough and coat them in flour.
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3.
Heat 2 tbsp oil in a pan. Fry the balls on all sides for about 6–8 minutes over medium heat. Remove and drain on paper towels.
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4.
Meanwhile, wash mint, dry, and finely chop leaves. Stir mint into yogurt with remaining oil, lemon juice, salt, and Pul Biber until smooth; serve in small bowls.
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5.
To serve, toast wraps in a hot grill pan for 2–3 minutes until grill marks appear. Place balls on wraps, garnish with leftover kale leaves, and arrange with the yogurt dip.