Italian Vegetable Soup
Spoonsparrow shows you how quickly and simply Italian vegetable soup can be prepared. Perfect for a quick lunch.
Ingredients
- 75 g whole wheat pasta
- Salt
- 425 g canned white beans
- 2 Garlic cloves
- 1 onion
- 2 stalks celery
- 2 Zucchini
- 100 g cabbage
- 2 Tomatoes
- 1 tbsp oil
- 600 ml Vegetable Broth
- 200 g fresh peas (or 50 g frozen peas)
- Salt
- Pepper
- 25 g Parmesan
Instructions
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1.
Cook pasta according to package instructions in boiling salted water until al dente. Rinse beans under cold running water and drain.
-
2.
Peel and finely chop garlic and onion.
-
3.
Trim and wash celery, zucchini, cabbage, and tomatoes. Dice zucchini. Slice celery into thin rounds and cut cabbage into narrow strips. Quarter tomatoes, remove seeds, and dice them.
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4.
Heat oil in a pot. Sauté onions and garlic until translucent. Add the prepared vegetables except tomatoes and cook for 2–3 minutes.
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5.
Pour in broth, bring to a boil, then simmer for 15 minutes over medium heat. Break open fresh peas from their pods and add after 8 minutes (add frozen peas after 12 minutes).
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6.
Drain pasta, briefly rinse under cold water, and let it drain. Add pasta, beans, and tomatoes to the soup and bring to a quick boil. Season with salt and pepper. Grate Parmesan over the soup, sprinkle on top, and serve.