Cabbage Flammkuchen
Cabbage flammkuchen: A snack, ideal as a light dinner for guests. The flammkuchen with cabbage stands out thanks to its crisp thin whole‑grain dough.
Ingredients
- 200 g cabbage (1 piece)
- 1 onion
- 5 tbsp olive oil
- Salt
- Pepper
- 0.5 tsp caraway seeds
- 70 g smoked turkey breast (sliced)
- 80 g grapes (red and green)
- 400 g whole‑grain wheat flour
- 200 g low‑fat quark
Instructions
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1.
Clean, wash the cabbage, place it in a sieve and let it drain well. Slice the cabbage into thin strips, removing the thick leaf edges.
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2.
Peel the onion, halve it, and slice it into thin strips.
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3.
Heat 1 tbsp oil in a non‑stick pan. Steam the cabbage and onion strips for 3–5 minutes over medium heat. Season with salt, pepper, and caraway seeds. Set aside.
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4.
Slice the turkey breast into wide strips. Wash the grapes, drain them well, then halve them.
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5.
In a bowl combine the flour, remaining oil (4 tbsp), 250 ml water, and 0.5 tsp salt; knead with hand mixer attachments until smooth.
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6.
Roll out the dough on parchment paper to match the baking sheet size. Transfer it to the sheet.
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7.
Spread quark over the dough. Arrange cabbage on top. Top with turkey strips and grapes. Bake in a preheated oven at 225 °C (fan: 200 °C, gas: level 3‑4) on the lowest rack for about 12 minutes. Remove, lift the parchment from the sheet, and cut into eight portions.
