Herb Tofu with Tomatoes
Prep: 30min
|
Servings: 4
|
Cook: 10min
The vegan herb tofu with tomatoes from Spoonsparrow works perfectly as a healthy meal‑prep dish!
Ingredients
- 600 g tofu
- 1 stalk basil
- 3 tbsp olive oil
- 400 g cherry tomatoes
- 1 tbsp Lemon Juice
- Salt
- Pepper
Instructions
-
1.
Cube the tofu. Wash the basil, shake dry, pluck leaves and finely chop.
-
2.
Mix basil and 2 tbsp oil with the tofu and let it marinate covered in the refrigerator for about 30 minutes.
-
3.
Meanwhile wash the tomatoes and halve them.
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4.
Heat the remaining oil in a pan and sauté the tomatoes. Deglaze with lemon juice and simmer over low heat for 2–3 minutes.
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5.
Pan‑fry the tofu in another pan for 3–4 minutes until golden brown. Add basil oil and tofu to the tomatoes, season with salt and pepper.