Ham and Asparagus Rolls

Prep: 15min
| Servings: 4 | Cook: 25min
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The baked ham and asparagus rolls from Spoonsparrow are a low‑carb dinner of the finest quality!

Ingredients

  • 1 kg white asparagus spears
  • Salt
  • 125 g cherry tomatoes
  • 1 tsp Olive oil
  • 100 g lean turkey ham (thin slices)
  • 100 g cream cheese
  • 1 egg (medium size)
  • 200 ml milk
  • 80 g freshly grated Parmesan (37% fat in the product)
  • freshly ground pepper
  • 1 bunch chives

Instructions

  1. 1.

    Peel the asparagus and trim the ends generously. Boil in a pot of salted water over medium heat for about 8–10 minutes, drain, shock with cold water, and pat dry. Rinse cherry tomatoes and halve them.

  2. 2.

    If needed, lightly oil a shallow baking dish. Wrap each set of 3–4 asparagus spears with a slice of ham and place in the dish. Top with cherry tomato halves. Mix cream cheese, egg, milk, and 40 g Parmesan; season with salt and pepper. Wash chives, dry, shake off excess water, finely chop into small ribbons, and fold half into the mixture.

  3. 3.

    Pour the sauce over the asparagus and sprinkle the remaining Parmesan on top. Bake in a preheated oven at 200 °C (180 °C fan‑forced; gas: level 3) for about 20–25 minutes until golden brown. Remove from the oven and garnish with the remaining chives.