Fruitful Cucumber Salad with Sesame Tofu Sticks

Ingredients

• 0.5 cucumber
• 1 ripe Mango
• 200 g mixed sprouts
• 2 tbsp rice vinegar
• 3 tbsp germ oil
• Salt
• Pepper
• 0.5 tsp rice syrup
• 0.5 tsp Chili flakes
• 400 g Tofu
• 3 tbsp dark soy sauce
• 40 g sesame (4 tbsp)
• 1 tsp Rapeseed oil

Instructions

1. 1.

   Peel half a cucumber, cut it lengthwise in half, remove the seeds, and dice into small cubes. Peel the mango, separate the flesh from the pit, and cube it. Rinse the sprouts very hot and drain well.

2. 2.

   For the vinaigrette whisk vinegar with germ oil and season with salt, pepper, honey and chili flakes.

3. 3.

   Cut the tofu into 1 cm wide and 6 cm long pieces. Toss in soy sauce and sesame. Heat rapeseed oil in a pan. Fry the tofu over medium heat for 5 minutes until golden brown all around.

4. 4.

   Mix sprouts with cucumber and mango cubes and vinaigrette. Divide into 4 bowls and top with tofu.