Flourless Banana Peanut Butter Muffins
Prep: 10min
|
Servings: 8
|
Cook: 15min
Spoonsparrow makes snacking easy: With these flour‑free muffins you can create a healthy treat with just four ingredients.
Ingredients
- 4 ripe bananas
- 240 g unsweetened peanut butter
- 40 g unsweetened baking cocoa
- 2 tsp Baking powder
Instructions
-
1.
Blend all ingredients in a blender or with an immersion blender until smooth.
-
2.
Divide the batter among greased or parchment‑lined muffin tins. The smaller you make the muffins, the more you can produce from the batter.
-
3.
Bake the flourless muffins in a preheated oven at 190 °C (fan 170 °C; gas: level 2–3) on the middle rack for about 15 minutes (test with a toothpick before removing; if needed bake 2–3 minutes longer).
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4.
To prevent the muffins from crumbling, let them cool completely before removing them from the tins and serving.
