Fish with Vegetables from the Wok
Fish with vegetables from the wok is a recipe with fresh ingredients from the onion vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 600 g fish fillet (cod, pollock...)
- Salt
- 1 tbsp Cornstarch
- 6 tbsp rice wine
- 1 bell pepper
- 2 Tomatoes
- 0.5 stalk leek
- 4 cm ginger
- 3 Garlic cloves
- 2 tbsp Tomato paste
- 1 tbsp Rice vinegar
- 1 tbsp soy sauce
- 2 tbsp sugar
- oil
Instructions
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1.
Wash, dry and cut the fish fillets into about 3 cm cubes. Season with salt. Whisk the cornstarch with a little water until smooth, mix in the rice wine or sherry, and pour over the fish. Turn repeatedly and cover with cling film; marinate for about 15 minutes.
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2.
Wash, trim and halve the bell pepper, remove seeds and white membranes, then dice it. Wash and slice the leek into rings. Peel and finely chop ginger and garlic.
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3.
Whisk tomato paste with vinegar, soy sauce and sugar. Heat plenty of oil in a pan and sear the fish on both sides until crisp; remove. Drain the oil down to 1 tbsp. Reheat the pan with the remaining oil, add ginger, garlic, leek, bell pepper and tomatoes; stir‑fry. Add the sauce and cook while stirring constantly for a few minutes so the pepper stays slightly firm. Return the fish, season to taste, and serve immediately.