Field Salad with Pumpkin Vegetables
Prep: 15min
|
Servings: 4
|
Cook: 20min
Field salad with pumpkin vegetables is a recipe featuring fresh ingredients from the vegetable salad category. Try this and other recipes from Spoonsparrow!
Ingredients
- 500 g pumpkin flesh (peeled, seeded)
- 2 tbsp olive oil
- Champignons (150 g each)
- Chanterelles (150 g each)
- 2 tbsp butter
- Salt
- Pepper
- Cayenne pepper
- Salt
- 2 tbsp lemon juice
- 1 tbsp balsamic vinegar
- 0.5 tsp honey
- 1 tbsp Olive Oil
- 1 cup pumpkin seed oil
- 120 g field salad
- 1 tbsp Pumpkin seeds
Instructions
-
1.
Cut the pumpkin into sticks, peel, brush with olive oil, place in a greased baking dish and bake at 180°C until firm (about 15–20 minutes), then let cool slightly.
-
2.
Clean the mushrooms, cut smaller if needed, and quickly sauté in hot butter. Season mushrooms and pumpkin with salt and pepper.
-
3.
Whisk together lemon juice, balsamic vinegar, a pinch of cayenne pepper, salt, honey, and oils; taste and adjust.
-
4.
Wash, dry, and spin the field salad.
-
5.
Arrange pumpkin and mushrooms on plates, add field salad, drizzle dressing, and sprinkle with pumpkin seeds before serving.