Eggs in Curry Mustard Sauce
Spoonsparrow eggs in curry mustard sauce: "Eggs in mustard sauce" are kitchen classics. With little effort, this egg dish becomes a healthy meal.
Ingredients
- 30 g small onions (1 small onion)
- 200 ml classic vegetable broth
- 2 tbsp Rapeseed oil
- 1 tsp curry powder
- 1 tbsp spelt flour (Type 630)
- 200 ml milk (1.5% fat)
- 125 g pre-cooked wheat kernels (cooking bag, 10 min cooking time)
- Salt
- 4 eggs
- 0.5 bunch of chervil
- 2 tbsp coarse mustard
- Pepper
- 1 tsp white wine vinegar
- a pinch of sugar
Instructions
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1.
Peel and finely dice the onion. Heat the vegetable broth.
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2.
Heat rapeseed oil in a pot and sauté the diced onions until translucent. Add curry powder and spelt flour, stirring to toast.
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3.
Gradually add milk and vegetable broth, whisking with a fork to smooth the sauce. Simmer on low heat for 10 minutes, stirring occasionally.
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4.
Meanwhile, cook the wheat in boiling salted water according to package instructions.
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5.
Poach the eggs in boiling water for 6 minutes. Wash, dry, and finely chop the chervil.
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6.
Stir mustard into the sauce. Season with salt, pepper, vinegar, and a pinch of sugar.
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7.
Shock the eggs in cold water, peel, and halve them. Add the eggs and chervil to the curry-mustard sauce.
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8.
Drain the cooking bag, open it, and distribute the wheat onto two plates. Serve the curry-mustard eggs on top.