Eggs Florentine on Sweet Potato Slices
Spoonsparrow Eggs Florentine on Sweet Potato Slices is perfect for a protein-rich diet.
Ingredients
- 1 Sweet Potato
- 1 tbsp Olive Oil
- Salt
- 2 tbsp lemon juice
- 60 g cashew butter (4 tbsp)
- 1 tbsp nutritional yeast
- nutmeg
- Pepper
- 1 tbsp coarse mustard
- 1 tbsp balsamic vinegar
- 1 tsp Honey
- 40 g arugula (0.5 bunch)','2 tbsp vinegar','4 eggs','1 small box of watercress','10 g black sesame seeds (2 tsp)
Instructions
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1.
Wash the sweet potato and slice it lengthwise into 1.5 cm thick rounds. Place on a parchment-lined baking sheet, brush with oil and lightly salt. Bake in a preheated oven at 200 °C (180 °C fan or gas level 3) for 25 minutes. Remove and let cool slightly.
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2.
Meanwhile whisk together lemon juice, cashew butter, and nutritional yeast; season with nutmeg, salt, and pepper. Add enough water to reach a creamy consistency. For the dressing whisk mustard, balsamic vinegar, honey, salt, and pepper. Wash arugula, dry, and toss with the dressing.
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3.
Bring about 1 l of water with salt and vinegar to a boil. Crack each egg into a soup ladle one at a time, stir the boiling water in a whirlpool motion, then gently slide the eggs into the liquid and simmer for about 4 minutes on low heat until set. Remove and drain.
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4.
Place arugula on each sweet potato slice, top with a poached egg, and make an incision. Cut watercress from the bed. Spoon sauce, watercress, and sesame over the egg.