Eggs Florentine on Sweet Potato Slices

Prep: 20min
| Servings: 4 | Cook: 25min
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Spoonsparrow Eggs Florentine on Sweet Potato Slices is perfect for a protein-rich diet.

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Ingredients

  • 1 Sweet Potato
  • 1 tbsp Olive Oil
  • Salt
  • 2 tbsp lemon juice
  • 60 g cashew butter (4 tbsp)
  • 1 tbsp nutritional yeast
  • nutmeg
  • Pepper
  • 1 tbsp coarse mustard
  • 1 tbsp balsamic vinegar
  • 1 tsp Honey
  • 40 g arugula (0.5 bunch)','2 tbsp vinegar','4 eggs','1 small box of watercress','10 g black sesame seeds (2 tsp)

Instructions

  1. 1.

    Wash the sweet potato and slice it lengthwise into 1.5 cm thick rounds. Place on a parchment-lined baking sheet, brush with oil and lightly salt. Bake in a preheated oven at 200 °C (180 °C fan or gas level 3) for 25 minutes. Remove and let cool slightly.

  2. 2.

    Meanwhile whisk together lemon juice, cashew butter, and nutritional yeast; season with nutmeg, salt, and pepper. Add enough water to reach a creamy consistency. For the dressing whisk mustard, balsamic vinegar, honey, salt, and pepper. Wash arugula, dry, and toss with the dressing.

  3. 3.

    Bring about 1 l of water with salt and vinegar to a boil. Crack each egg into a soup ladle one at a time, stir the boiling water in a whirlpool motion, then gently slide the eggs into the liquid and simmer for about 4 minutes on low heat until set. Remove and drain.

  4. 4.

    Place arugula on each sweet potato slice, top with a poached egg, and make an incision. Cut watercress from the bed. Spoon sauce, watercress, and sesame over the egg.