Egg Salad with Arugula
A delicious way to enjoy eggs. The egg salad provides carotenoids that the body converts into vitamin A.
Ingredients
- 4 eggs
- 160 g small carrots (2 small carrots)
- 125 g leeks (0.5 stalk)
- 40 g arugula (0.5 bunch)
- 40 g turkey bacon (4 very thin slices)
- Salt
- Pepper
- 1 Organic lemon
- a pinch of sugar
- 2 tbsp walnut oil
Instructions
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1.
Pierce the eggs and boil them in water for 8-9 minutes until hard-boiled. Remove, rinse under running cold water, peel, and let cool.
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2.
While the eggs are cooking, wash and peel the carrots. Slice them lengthwise into thin strips with a vegetable peeler. Wash the leeks and cut them into thin rings.
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3.
Wash the arugula, dry it by spinning, remove any thick stems, and chop.
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4.
Cook the turkey bacon in a pan over medium heat without added fat until it becomes slowly crispy. Place on paper towels to drain excess grease.
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5.
Sauté the leeks and carrots in the rendered bacon fat over medium heat for 3-4 minutes while stirring. Season with salt and pepper. Transfer to a plate and let cool.
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6.
Wash the lemon, dry it, and grate about half of its zest thinly. Cut the lemon in half and squeeze out the juice.
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7.
Whisk together lemon juice, salt, pepper, sugar, and walnut oil in a bowl. Add the carrots and leeks, mix gently, and let sit briefly.
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8.
Slice the eggs with an egg slicer or knife into rounds. Gently fold the arugula into the leek-carrot mixture. Season with salt and pepper. Fold in the egg slices carefully. Garnish with the bacon and serve.