Curry with Pumpkin, Sweet Potatoes, Cabbage and Beans
Try the delicious curry with pumpkin, sweet potatoes, cabbage and beans from Spoonsparrow!
Ingredients
- 3 shallots
- 150 g Prince bean
- Salt
- 100 g soy sprouts
- 250 g sweet potatoes
- 300 g muskmelon pumpkin
- 100 g white cabbage
- 3 meaty tomatoes
- 1 red chili pepper
- 2 tbsp peanut oil
- 3 lime leaves (Asian grocery)
- 400 ml unsweetened canned coconut milk
- 150 ml Vegetable broth
- 1 tbsp palm sugar (or brown sugar)
- 2 Spring Onions
- 2 tbsp Light soy sauce
- 2 tbsp Lime juice
Instructions
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1.
Peel the shallots and cut them into large pieces. Wash, trim, and cut the beans into about 3 cm long pieces. Blanch in lightly salted boiling water for 8-10 minutes, remove with a slotted spoon, drain in a colander, and shock in ice water; let dry well. Place soy sprouts in a colander, rinse under hot water, then shock in ice water and drain.
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2.
Peel the sweet potatoes, wash the pumpkin, remove seeds, and cut both into 2 cm cubes. Slice the cabbage into strips, rinse, and drain. Wash, trim, seed, and cube the tomatoes. Clean the chili, wash inside and out, and finely chop.
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3.
Heat oil in a wok or pan, sauté the shallots while stirring. Add sweet potatoes, pumpkin, cabbage, chili, and lime leaves; stir-fry for about 5 minutes. Then add tomato cubes, pour in coconut milk and broth, stir in sugar, and simmer gently for 15-25 minutes until cooked through. Wash spring onions, trim, and slice into thin rings.
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4.
Finally fold in the beans and sprouts carefully, season with soy sauce, lime juice, and salt, then serve hot in bowls garnished with chilies and lime leaves.