Curry Pasta Salad
Perfect for lunch break! This curry pasta salad from Spoonsparrow keeps you full thanks to wholesome whole wheat and colorful vegetables.
Ingredients
- 400 g whole wheat spiral pasta
- Salt
- 200 g frozen peas
- 100 g canned corn (drained weight)
- 100 g canned chickpeas (drained weight)
- 1 red bell pepper
- 0.5 cucumber
- 100 g pickled cucumbers
- 0.5 bunch scallions
- 250 g unsweetened soy yogurt
- 3 tbsp vegan mayonnaise
- 1 tbsp mustard
- 2 tsp Curry powder
- 1 tsp paprika powder
- a handful herbs (e.g., parsley, chives and dill)
- Pepper
Instructions
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1.
Cook pasta according to package instructions in plenty of boiling salted water until al dente, drain in a colander and let cool. Set aside while peas cook for 5 minutes in boiling water.
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2.
Drain corn and chickpeas in a colander, rinse under cold water and drain. Halve the bell pepper, remove seeds, wash and cut into small pieces. Wash cucumber, peel, halve lengthwise, scoop out the flesh with a spoon and slice into half rings.
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3.
Dice pickled cucumbers finely, trim scallions, wash and slice into thin rings.
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4.
Whisk soy yogurt, mayonnaise, mustard, curry powder and paprika together for the dressing. Wash herbs, shake dry, finely chop and fold in. Season dressing with pepper and a pinch of salt.
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5.
Combine pasta with peas, corn, chickpeas, vegetables and dressing. Refrigerate until serving so flavors meld.