Crispy Tofu with Oriental-Style Carrot Salad
Try the delicious crispy tofu with oriental-style carrot salad from Spoonsparrow or one of our other healthy recipes!
Ingredients
- 700 g carrots
- 2 chicory heads
- 600 g tofu
- Salt
- Pepper
- 1 egg
- 100 g whole wheat flour
- 150 g chopped almonds
- 30 g butter (2 tbsp)
- 1 tsp Honey
- 3 tbsp orange juice
- 100 g raisins
- 1 pinch cinnamon
- 1 pinch ground cardamom
Instructions
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1.
Peel the carrots and slice them into thin, diagonal strips. Wash, trim, quarter the chicory lengthwise, remove tough stems, and cut into ribbons.
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2.
Slice the tofu into 1 cm thick pieces; season with salt and pepper. Beat the egg in a shallow dish. Coat the tofu slices first in flour, then in egg, and finally in almonds.
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3.
Heat 1 tsp of butter in a pan. Fry the tofu over medium heat until golden brown on both sides. Remove and keep warm.
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4.
In another pan, melt the remaining butter. Sauté the carrots over medium heat for 3 minutes. Drizzle with honey and let caramelize. Add orange juice, raisins, and chicory; mix well and season with salt, pepper, cinnamon, and cardamom.
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5.
Distribute the salad onto four plates and top with tofu slices.