Crispy Bread Cheese Salad
The crispy bread cheese salad is rich in zinc and vitamin C – both substances support the immune system.
Ingredients
- 120 g whole‑grain rye bread (3 slices)
- 30 g sultanas
- 4 tbsp fruit vinegar
- Salt
- Pepper
- 4 tbsp olive oil
- 2 apples (e.g., Elstar)
- 1.5 bunch radishes
- 100 g sliced cheese (e.g., Leerdammer, 17% fat)
- 1 bunch flat parsley
Instructions
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1.
Cut the bread into about 1 cm cubes and roast them in a non‑stick pan without oil over medium heat for roughly 4 minutes until crisp. Transfer to a plate and let cool.
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2.
Meanwhile rinse the sultanas with hot water and drain. Whisk the fruit vinegar with a pinch of salt, pepper and olive oil to make a salad dressing.
-
3.
Wash the apples, slice each apple from four sides toward the center into about 5 mm thick rounds, then dice the slices. Mix the apple cubes and sultanas with the dressing.
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4.
Wash the radishes, drain and clean them. Set aside small radish leaves; quarter the radishes.
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5.
Cut the cheese slices into roughly 2 cm squares. Wash the parsley, pat dry and pluck the leaves.
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6.
Combine the cheese, parsley leaves, radish quarters and apple‑dressing mixture. Season with salt and pepper to taste.
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7.
For transport place the salad in a well‑sealing large fresh‑food container (about 1.5 L). Fill a smaller container (about 500 mL) with the bread cubes and sprinkle them over the cheese‑radish salad just before serving.