Creamy Zucchini Soup with Almonds
Prep: 15min
|
Servings: 4
|
Cook: 20min
This creamy zucchini soup with almond flakes is light, healthy and super delicious.
Ingredients
- 1 onion
- 2 Garlic cloves
- 3 zucchinis
- 1 tbsp Olive Oil
- 800 ml vegetable broth
- 10 g basil (0.5 bunch)
- 60 g almond flakes (4 tbsp)
- 40 g crème fraîche (2 tbsp)
- Salt
- Pepper
- nutmeg
Instructions
-
1.
Peel and finely dice the onion and garlic. Wash, trim, and dice the zucchinis.
-
2.
Heat oil in a pot. Sauté onions, garlic, and zucchini over high heat for 3 minutes. Deglaze with broth and simmer on low heat for about 20 minutes.
-
3.
Meanwhile wash basil, pat dry, remove leaves from stems, and chop most of them leaving a few whole.
-
4.
Toast almond flakes in a pan without oil over medium heat until fragrant, then set aside.
-
5.
Add chopped basil to the soup and puree until smooth. Stir in crème fraîche and season with salt, pepper, and freshly grated nutmeg.
-
6.
Serve the soup in four bowls, garnished with toasted almonds and remaining basil leaves.