Creamy Carrot Lentil Soup
Prep: 15min
|
Servings: 4
|
Cook: 30min
Creamy carrot lentil soup from Spoonsparrow brings spring to the table in no time.
Ingredients
- 400 g Carrots
- 1 vegetable onion
- 1 Garlic clove
- 300 g red lentils
- 1 untreated lime
- 2 tbsp plant oil
- 800 ml vegetable broth
- Salt
- ground pepper (from the mill)
Instructions
-
1.
Peel and dice the carrots, onion, and garlic. Rinse the lentils under running cold water.
-
2.
Wash the lime hot, dry it, grate its zest with a zester, then squeeze out the juice.
-
3.
Heat the oil in a pot and sauté the onion and garlic for 1 minute until translucent.
-
4.
Add the lentils and carrot cubes, stir briefly, then pour in the broth. Bring to a boil and simmer over medium heat for 25-30 minutes.
-
5.
Puree the soup with an immersion blender, season with salt, pepper, and lime juice, taste, and serve in preheated bowls.
-
6.
Garnish with lime zest and ground pepper before serving.