Chili sin Carne with Rice
Prep: 20min
|
Servings: 6
|
Cook: 30min
Spicy comfort food that warms both body and soul. Try it now!
Ingredients
- 1 red bell pepper
- 1 green bell pepper
- 500 g tomatoes
- 2 small zucchini
- 1 small eggplant
- 1 large onion
- 3 tbsp Olive oil (30 g)
- 4 tbsp tomato paste
- 2 cans kidney beans (400 g each; drained weight)
- 1 can corn (285 g; drained weight)
- 3 sprigs parsley
- 200 g rice
- 400 ml Vegetable broth
- Salt
- black pepper
- 1 pinch cayenne pepper
- 1 tsp chili powder
Instructions
-
1.
Clean, wash, halve the bell peppers and cut into cubes. Boil tomatoes briefly, cool, peel, quarter, seed, and dice.
-
2.
Heat oil in a large pot. Sauté onion over medium heat. Add tomato paste and half of the tomatoes, then blend finely.
-
3.
Drain kidney beans and corn in a sieve, rinse, let drain. Wash parsley, shake dry, pluck leaves, and finely chop.
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4.
Cook rice according to package instructions. Meanwhile add beans, corn, and vegetables to the pot. Pour in broth, season with salt, pepper, cayenne, and chili powder; bring to a gentle boil and simmer over low heat for 12–15 minutes.
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5.
Serve Chili sin Carne with Rice in bowls and sprinkle with parsley.