Chickpea Tomato Stew
Prep: 15min
|
Servings: 4
|
Cook: 20min
Try the delicious chickpea tomato stew from Spoonsparrow!
Ingredients
- 10 g fresh ginger
- 2 cloves garlic
- 1 onion
- 500 g chickpeas (canned or jar; drained weight)
- 2 tbsp germ oil
- 1 tbsp red curry paste
- 0.5 tsp ground cumin
- 0.5 tsp ground coriander
- 400 g diced tomatoes (canned)
- 200 ml vegetable broth
- 200 g mushrooms
- 30 g butter (2 tbsp)
- Salt
- Pepper
- 2 tbsp freshly chopped coriander
- corriander for garnish
Instructions
-
1.
Peel and finely chop the ginger, garlic, and onion.
-
2.
Rinse the chickpeas in a sieve and let them drain.
-
3.
Heat oil in a pot and sauté the onion with garlic and ginger briefly. Add the curry paste and spices, stir for a moment, then add the chickpeas and tomatoes, pour in the broth, and simmer over medium heat for about 10 minutes.
-
4.
Clean the mushrooms, halve them, and brown them in a hot pan with melted butter until golden. Add to the stew, season with salt and pepper, mix in the chopped coriander, and serve in bowls. Garnish with coriander leaves.