Chicken Thighs in a Crunchy Coating

Prep: 15min
| Servings: 4 | Cook: 40min
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The chicken thighs in a crunchy coating from Spoonsparrow score with a generous portion of muscle-strengthening protein.

Ingredients

  • 8 small chicken thighs
  • 2 tbsp honey
  • 2 tbsp mustard
  • ½ tsp paprika powder
  • Salt
  • Pepper
  • 2 Eggs
  • 2 tbsp potato starch
  • 100 g sesame seeds
  • 50 g chopped cornflakes

Instructions

  1. 1.

    Wash and pat dry the chicken. Mix honey, mustard, paprika, salt, and pepper; rub the mixture onto the thighs.

  2. 2.

    Beat the eggs with potato starch, then coat each thigh first in the egg mixture, then in the sesame-cornflake mix. Place coated thighs in a baking dish and bake at 220 °C (fan‑forced 200 °C; gas: level 3–4) for 40 minutes.