Chicken Breast on Spinach
Prep: 15min
|
Servings: 4
|
Cook: 20min
Chicken breast on spinach is a recipe with fresh ingredients from the cooking category. Try this and other recipes from Spoonsparrow!
Ingredients
- 1 kg spinach leaves
- 1 onion
- 1 Garlic clove
- 2 tbsp olive oil
- Salt
- freshly ground pepper
- 50 g almond slivers
- 1 tbsp chopped almonds
- 4 small chicken breast fillets
- 1 tbsp flour
- 2 tbsp butter
- 100 g yogurt
- Juice and zest of one untreated lemon
Instructions
-
1.
Clean and thoroughly wash the spinach leaves. Peel the onion and garlic clove.
-
2.
Heat olive oil and sauté the spinach, onion, and garlic. Season with salt and pepper.
-
3.
Toast the almond slivers and chopped almonds separately in a dry pan until golden yellow.
-
4.
Coat the chicken breasts in flour, shake off excess, and fry them in hot butter for about 8 minutes on each side until golden brown. Season with salt and pepper. Sprinkle with almond slivers.
-
5.
Whisk together yogurt, lemon juice, and zest until smooth.
-
6.
Serve the spinach topped with the chicken breast. Scatter chopped almonds over the spinach and serve with yogurt.
- 7.