Cauliflower Layered Salad
Cauliflower layered salad with sea buckthorn sauce: vegetables and whole-grain toast provide fiber that helps digestion and keeps you full.
Ingredients
- 350 g cauliflower (0.5 head)
- Salt
- 3 tbsp sea buckthorn juice
- 3 tbsp mineral water
- Cayenne pepper
- liquid sweetener (optional)
- 3 tsp olive oil
- 100 g smoked turkey breast (sliced)
- 2 slices whole-grain wheat toast
- 150 g large carrots (1 carrot)
- 6 basil stems
Instructions
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1.
Cut cauliflower into florets, wash and clean. Boil in plenty of salted water for 3-4 minutes until al dente. Drain and let cool.
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2.
Whisk sea buckthorn juice and mineral water in a small bowl. Season with salt, cayenne pepper, and optional sweetener. Whisk in 1 tsp oil with a whisk.
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3.
Slice turkey breast into thin strips. Cut each toast slice into 4 strips.
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4.
Heat remaining oil in a non-stick pan and lightly toast the bread strips over low heat until golden brown.
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5.
Cut the cooled cauliflower florets into thin slices.
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6.
Wash, peel, and grate carrots finely on a box grater.
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7.
Wash basil, shake dry, pluck leaves. Set aside some leaves, cut the rest into strips.
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8.
Layer carrot shreds, cauliflower slices, basil strips, and turkey in two glass bowls. Pour sea buckthorn sauce over, garnish with basil leaves, and serve with toasted bread strips.