Cauliflower and Carrots with Curry Sauce

Prep: 30min
| Servings: 4 | Cook: 20min
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Cauliflower and carrots with curry sauce is a recipe featuring fresh ingredients from the flower vegetable category. Try this and other recipes from Spoonsparrow!

Ingredients

  • 200 g wheat
  • 400 g water
  • 1 large cauliflower
  • 1 bunch carrots
  • 2 tbsp butter
  • 150 g Sour cream
  • 100 g whipping cream
  • 2 tbsp mild curry powder
  • 0.5 bunch coriander
  • Salt
  • Pepper

Instructions

  1. 1.

    Soak wheat in water for 6 hours, then simmer on low heat for 40 minutes, drain and let it dry well.

  2. 2.

    Clean cauliflower, wash, cut into florets and blanch in boiling salted water for 8 minutes, remove, shock with cold water, and drain thoroughly.

  3. 3.

    Trim carrots, peel, wash, slice diagonally, blanch in boiling salted water for 4 minutes.

  4. 4.

    Warm crème fraîche and cream over low heat, stir in curry powder, salt, pepper; wash coriander, set aside a few leaves, finely chop the rest and fold into sauce.

  5. 5.

    Heat butter, toss vegetables, pour sauce over, and sprinkle with wheat and coriander leaves.