Carrot-Leek Pan with Sprouts
Prep: 20min
|
Servings: 2
|
Cook: 15min
A carrot-leek pan with sprouts is a recipe featuring fresh ingredients from the grains category. Try this and other recipes from Spoonsparrow!
Ingredients
- 40 g dried tomatoes
- 150 g Carrots
- 200 g leeks
- 150 g savoy cabbage leaves
- 4 tbsp olive oil
- 250 g mung bean sprouts
- 100 ml Vegetable broth
- 2 tbsp balsamic vinegar
- Cayenne pepper
- Salt
- 3 tbsp capers
Instructions
-
1.
Finely dice the dried tomatoes and soak them in lukewarm water for about 1 hour.
-
2.
Peel the carrots and cut into julienne strips. Wash, trim, and julienne the leeks as well.
-
3.
Slice the savoy cabbage into thin strips.
-
4.
Sauté the carrots in hot olive oil in a large pan while stirring; add leeks and savoy, stir and cook until slightly firm for about 3 minutes. Add tomatoes with soaking liquid, sprouts, vegetable broth, balsamic vinegar, cayenne pepper, salt, and capers; heat and cover to steam for another 2-3 minutes, then taste and adjust seasoning.