Butternut Squash Soup
Prep: 15min
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Servings: 4
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Cook: 35min
Try the tasty pumpkin soup from ➸ Spoonsparrow or one of our other healthy recipes!
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Ingredients
- 800 g butternut squash (peeled and seeded)
- 1 onion
- 1 Garlic clove
- 1 tsp ginger (finely grated)
- 1 red chili pepper
- 4 tbsp oil
- 1 tbsp sugar
- 0.5 l vegetable broth
- 100 ml Orange Juice
- 200 g heavy cream
- Salt
- pepper (ground)
- 1 tsp curry powder
- nutmeg (ground)
- 2 slices day‑old white bread
- 2 tbsp butter
- thyme (for garnish)
Instructions
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1.
Cut the day‑old white bread into cubes and fry them in hot butter until golden brown. Season with salt and pepper and drain on kitchen paper.
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2.
Peel and dice the onion. Wash the chili, slit lengthwise, remove seeds and white membranes, then finely chop. Heat oil in a pot. Sauté the squash, onions, garlic, ginger, and chili; sprinkle sugar and lightly caramelize while stirring. Add broth, cover, and simmer for about 35 minutes until soft.
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3.
Puree the soup, stir in orange juice and cream, bring to a boil, then season with salt, pepper, curry powder, and nutmeg. Taste and adjust seasoning. Ladle hot soup into bowls and garnish with thyme and croutons before serving.