Brussels Sprouts Chickpea Salad
Enjoy the variety of vitamins with the Brussels sprouts chickpea salad with pomegranate and parsley from Spoonsparrow!
Ingredients
- 400 g Brussels sprouts
- 400 g canned chickpeas (drained weight)
- 3 tbsp pecans (45 g)
- 5 tbsp olive oil
- Salt
- Pepper
- chili flakes
- 0.5 pomegranate
- 0.5 bunch parsley (20 g)
- 2 tbsp lemon juice
- 1 tsp Mustard
- 1 tsp Honey
Instructions
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1.
Clean, wash and halve the Brussels sprouts. Drain the chickpeas in a sieve, rinse under cold water and let them dry well. Place the Brussels sprouts, chickpeas and nuts in a baking dish, season with 2 tbsp olive oil, salt, pepper and chili flakes. Bake in a preheated oven at 200 °C (180 °C fan; gas: level 3) for about 20 minutes.
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2.
While the vegetables bake, separate the pomegranate seeds from the fruit. Wash the parsley, shake dry and finely chop it.
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3.
Whisk the remaining oil with lemon juice, mustard and honey to make the dressing. Then combine the Brussels sprouts, chickpeas, nuts, pomegranate, parsley and dressing, mix well and serve.