Braised Lamb Shanks
Braised lamb shanks – Spoonsparrow: One portion of this lamb delicacy covers your daily needs for zinc, vitamin B12, and niacin.
Ingredients
- 1 bundle mirepoix
- 2400 g lamb shank (6 shanks)
- Salt
- Pepper
- 3 tbsp olive oil
- 2 tbsp Tomato paste
- 500 ml red wine
- 2 Bay leaves
- 600 ml Vegetable Broth
- 3 sprigs sage
- 3 sprigs parsley
- 1 garlic clove (more if desired)
- 1 Organic lemon
Instructions
-
1.
Wash, trim, and finely dice the mirepoix.
-
2.
Rinse the lamb shanks, pat dry, remove any excess fat or sinew, and season with salt and pepper.
-
3.
Heat oil in a Dutch oven, brown the shanks all over over high heat, then set aside on a plate.
-
4.
Roast the diced vegetables in the hot oil, stirring frequently, for 5-6 minutes until caramelized.
-
5.
Add the tomato paste and sauté briefly.
-
6.
Pour in the red wine and reduce to about one-third over strong heat.
-
7.
Return the shanks to the pot, add bay leaves, pour in broth, bring to a boil, then cover with a lid or foil. Braise in a preheated oven at 180 °C for about 80 minutes.
-
8.
Remove the lid or foil and continue braising the shanks uncovered for another 15-20 minutes. Meanwhile wash, dry, and strip the sage and parsley leaves. Peel the garlic. Finely chop all herbs and garlic into a bowl.
-
9.
Rinse the lemon hot, zest it dry, grate the zest into the herb-garlic mixture, and combine to form a gremolata.
-
10.
Take the braised lamb shanks from the oven. Squeeze juice from half a lemon into the sauce, season with salt and pepper. Sprinkle the lamb with gremolata and serve.