Blueberry Smoothies

Ingredients

• 375 g blueberries
• 1 Banana
• 3 ice cubes
• 300 g yogurt
• 300 ml buttermilk
• 2 tbsp melted flakes
• 1 tbsp ground flaxseed
• 1 tsp Honey (optional)

Instructions

1. 1.

   Wash, rinse, and drain the berries. Peel the banana and roughly cut into pieces.

2. 2.

   Blend all ingredients in a blender. If you prefer a thinner smoothie, add a little more buttermilk.

3. 3.

   Sweeten with honey to taste, pour into glasses, and serve immediately. Garnish with blueberry skewers if desired.