Beef Stir‑Fry with Vegetables and Asian Noodles
The spicy beef stir‑fry with vegetables and Asian noodles provides our body with plenty of high‑quality protein and the trace element iron.
Ingredients
- 300 g beef sirloin
- 5 tbsp Soy sauce
- 1 tbsp lime juice
- 100 g red cabbage
- 1 onion
- 1 Garlic clove
- 10 g ginger root
- 2 carrots
- 10 g bean sprouts (1 handful)
- 2 Spring Onions
- 2 tbsp peanut oil
- 1 stalk basil
- 100 g kohlrabi (1 small)
- 150 g udon noodles
- Salt
- Pepper
Instructions
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1.
Trim the beef, pat dry and slice into thin strips. Whisk soy sauce with lime juice and marinate the meat for 15 minutes.
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2.
Meanwhile, shred the red cabbage finely. Peel and finely chop the onion, garlic, and ginger.
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3.
Peel the carrots and cut into short sticks. Rinse the bean sprouts and blanch in boiling salted water for 1 minute, then drain, shock in cold water, and set aside. Trim the spring onions, wash, and slice into 1 cm rings.
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4.
Heat 1 tbsp oil in a large pan or wok over medium heat. Sauté onion, carrot, and cabbage for 4 minutes. Add garlic and ginger and cook for 2 more minutes. Stir in bean sprouts and spring onions, cooking another 2 minutes.
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5.
Remove the crisp vegetables from the pan and set aside. Rinse basil, pat dry, and tear leaves. Peel kohlrabi and cut into sticks.
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6.
Cook noodles according to package instructions until al dente, drain and set aside.
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7.
Heat remaining oil in the pan. Remove beef from the marination liquid, let it drip briefly while reserving the liquid. Cook the beef over high heat for 5 minutes until browned. Add the vegetables and reserved sauce, mixing well.
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8.
Season the stir‑fry with salt and pepper. Plate the noodles topped with the beef‑vegetable mixture, garnish with basil leaves and kohlrabi sticks.