Baked Zucchini with Dip
Prep: 20min
|
Servings: 4
|
Cook: 10min
Baked zucchini brings folate to the plate. At Spoonsparrow there is this delicious recipe.
Ingredients
- 8 baby zucchinis
- 2 Eggs
- Sea salt
- black pepper (freshly ground)
- 1 tsp organic lemon zest
- 2 tbsp Whole wheat flour
- 80 g panko breadcrumbs
- 100 ml Rapeseed oil
- 1 small box of watercress
- 1 Avocado
- 1 tbsp Lemon Juice
- 1 tsp horseradish (jarred)
- 150 g crème fraîche
Instructions
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1.
Clean and wash the zucchinis, then slice them diagonally into 1.5–2 cm thick rounds. Beat the eggs in a bowl and season with salt, pepper, and lemon zest. Dredge each zucchini slice in flour, dip it in the egg mixture, then coat with breadcrumbs.
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2.
Heat the oil in a pot to about 170 °C. Fry the breaded zucchini slices in batches for 3–4 minutes until golden brown. Drain on kitchen paper.