Baked Sea Bream Fillet with Marinated Tomatoes
Baked Sea Bream Fillet with Marinated Tomatoes is a recipe with fresh ingredients from the fruit-vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 8 sea bream fillets (about 80 g)
- 2 small zucchini
- 1 Garlic clove
- 2 tbsp lemon juice
- 5 tbsp olive oil
- Salt
- pepper (from grinder)
- 50 g dried tomatoes
- parsley (for garnish)
Instructions
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1.
Preheat the oven to 180°C fan. Cut parchment paper into four large rectangles (about 40x30 cm).
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2.
Rinse the sea bream fillets and pat dry. Wash, peel, and slice the zucchini. Peel and finely grate the garlic. Mix with lemon juice and olive oil; season with salt and pepper. Brush this mixture over the fillets, rolling them so the flesh side faces outwards. Place two fillets on a sheet of paper. Arrange zucchini slices and tomatoes on top, drizzle with remaining oil.
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3.
Fold the parchment over the fish, seal tightly (tie with kitchen twine if needed). Bake in the oven for about 20 minutes.
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4.
Open, garnish with parsley, and serve immediately.
