Baked Lamb Rack with Vegetables
A baked lamb rack with vegetables is a recipe featuring fresh ingredients from the lamb category. Try this and other recipes from Spoonsparrow!
Ingredients
- 2 lamb racks about 650 g each (prepared by butcher)
- Salt
- Pepper (freshly ground)
- 1 red bell pepper
- 1 yellow bell pepper
- 1 green bell pepper
- 1 eggplant
- 1 Zucchini
- 10 tbsp olive oil
- 80 ml balsamic vinegar
- 200 g tomatoes
- 80 g black olives (pitted)
- 2 thyme sprigs
- 0.5 bunch Basil
- 3 dried tomatoes
- 70 g wheat bread crumbs (freshly grated)
- 1 Garlic clove
- 2 tbsp butter
Instructions
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1.
Carefully remove all skins and tendons from the lamb racks, season the meat with salt and pepper, and place in the refrigerator.
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2.
For the bell pepper vegetables cut each pepper in half, remove stems and seeds, lay halves skin-side up in a preheated oven at 250°C. When the skin browns and blisters, remove, let cool slightly, then slice into 1 cm strips.
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3.
Wash eggplant and zucchini, trim, slice into 0.5 cm thick rounds, fry portions in 3 tbsp olive oil until golden, set aside on a plate. Sauté bell pepper strips briefly in the same pan, then add them. Drizzle with balsamic vinegar and 2 tbsp olive oil, season with salt and pepper, and let rest for about 30 minutes.
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4.
Simmer tomatoes: blanch, peel, halve, core, dice. Cook in 2 tbsp olive oil for about 7 minutes, season with crushed garlic, salt, and pepper, set aside.
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5.
Reserve some olives, chop dried tomatoes, thyme, and basil, mix into tomato cubes, then add enough bread crumbs to make a spreadable mixture; season with salt and pepper.
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6.
Preheat grill. In a pan, bring remaining oil and butter to a boil. Sear lamb racks briefly on all sides so the interior remains slightly pink. Arrange side by side in a long, fireproof dish, brush with tomato-olive crust, then bake under a hot grill or in a 250°C oven at high heat until golden brown.
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7.
Remove and let rest for a moment.
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8.
Distribute bell pepper vegetables onto four preheated plates. Slice the lamb and arrange on top of the vegetables, garnish with reserved olives, and serve.