Baked Beef and Vegetable Mix with Mashed Potatoes
A baked beef and vegetable mix with mashed potatoes is a recipe featuring fresh ingredients from the stew category. Try this and other recipes from Spoonsparrow!
Ingredients
- 500 g beef (e.g., sirloin, rump)
- 2 EL oil
- 1 EL starch
- 200 ml vegetable broth
- 2 Spring Onions
- 400 g Broccoli
- 400 g corn (canned)
- 1 red bell pepper
- 500 g Potatoes
- 120 ml milk
- 2 EL Butter
- 1 EL parsley (chopped)
- Salt
- chili flakes
- pepper (ground)
Instructions
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1.
Wash potatoes and steam for about 30 minutes.
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2.
Wash beef and pat dry.
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3.
Wash spring onions and cut into rings.
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4.
Cut broccoli florets from the stem, clean the stem and chop into pieces.
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5.
Wash bell pepper, halve, deseed and finely dice.
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6.
Brown beef in hot oil on all sides, deglaze with 180 ml broth. Add broccoli, corn, spring onions and bell pepper, simmer for about 5 minutes. Then whisk starch with remaining broth and stir in. Season with salt and pepper. Transfer to a baking dish.
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7.
Peel potatoes, mash through a potato masher, mix with hot milk and cold butter. Fold in parsley and chili flakes, season with salt. Dollop over the vegetable-beef mixture and bake in a preheated oven at 200°C (fan) for about 10 minutes.
