Avocado Smoothie with Basil

Prep: 10min
| Servings: 4 | Cook: T0M
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Try the delicious avocado and basil smoothie from Spoonsparrow or one of our other healthy recipes!

Ingredients

  • 2 Kiwis
  • 1 yellow apple
  • 200 g melon pulp
  • 1 Avocado
  • 1 green chili
  • 20 g basil (1 handful)
  • 20 g arugula (0.25 bunch)
  • 1 tbsp sprouts (suitable for raw consumption)

Instructions

  1. 1.

    Peel and slice the kiwis. Wash, quarter, core, and slice the apple into wedges. Cut the melon pulp into pieces. Peel, pit, and dice the avocado. Wash and slice the chili. Wash and dry shake the basil and arugula. Rinse the sprouts in a sieve.

  2. 2.

    Combine all prepared ingredients in a blender and puree finely. Add about 100 ml of cold water and serve in 4 glasses.