Zucchini Omelette with Goat Cheese and Arugula
Prep: 15min
|
Servings: 2
|
Cook: 20min
The zucchini omelette with goat cheese and arugula from Spoonsparrow guarantees to impress not only low‑carb fans!
Ingredients
- 300 g large zucchini (1 large zucchini)
- 2 red onions
- 1 red bell pepper
- 6 Eggs
- 200 ml Milk (3.5% fat)
- Salt
- Pepper
- paprika powder
- 2 tbsp olive oil
- 130 g goat soft cheese (45% fat in total)
- 125 g arugula
Instructions
-
1.
Clean, wash and halve the zucchini lengthwise; slice into rounds. Peel and halve the onions, then cut into strips. Halve the bell pepper, remove seeds, wash and cut into strips.
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2.
Whisk the eggs with milk, seasoning with salt, pepper and paprika powder.
-
3.
Heat 1 tbsp oil in a pan, sauté half of the vegetables for about 5 minutes. Add half of the egg‑milk mixture and let it set; cook a second omelette as before.
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4.
Slice the cheese. Wash and dry the arugula. Distribute goat cheese and arugula over the omelettes, slide them out of the pan and serve.