White Beans in Creamy Tomato Feta Sauce
A creamy tomato feta sauce with FRoSTA Summer Garden vegetable pan delivers many proteins when combined with white beans.
Ingredients
- 1 onion
- 2 Garlic cloves
- 500 g white giant beans (1 large can, drained weight)
- 200 g feta (45% fat in total)
- 500 ml passata
- 2 tbsp olive oil
- 1 pack FRoSTA Summer Garden vegetable pan (480 g)
- Salt
- Pepper
- chili flakes
- 0.5 bunch basil (10 g)
- 4 slices sourdough bread (50 g each)
Instructions
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1.
Peel and finely dice onion and garlic. Rinse beans in a sieve and drain. Cut a 2 cm strip from the feta block, roughly chop the rest, and puree with passata in a tall jug.
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2.
Heat olive oil in a deep pan, sauté onion and garlic over medium heat for about 2 minutes. Add FRoSTA Summer Garden vegetable pan with 50 ml water and sauté for another 7 minutes. Add tomato sauce and beans, stir everything together. Season with salt, pepper, and chili flakes, then simmer for 5 minutes over medium heat.
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3.
Meanwhile wash basil, shake dry, pluck leaves and finely chop. Distribute beans with Summer Garden vegetables on plates, sprinkle with basil and remaining feta, and serve with a slice of bread each.