Warm Pumpkin Salad with Chicken and Couscous
Warm pumpkin salad with chicken and couscous is a recipe featuring fresh ingredients from the Autumn category. Try this and other recipes from Spoonsparrow!
Ingredients
- 2 red beet roots (150 g each)
- 600 g Hokkaido pumpkin flesh
- 3 tbsp olive oil
- Salt
- Pepper
- 400 g chicken breast fillet
- 200 g Couscous
- 400 ml Vegetable broth
- 1 tsp curry powder
- 2 stalks coriander
- 2 stalks Parsley
- 2 tbsp tahini (15 g; sesame paste)
- 2 tbsp lemon juice
Instructions
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1.
Clean, wash, and peel the red beet, then cut it together with the pumpkin flesh into about 2 cm cubes. Toss the vegetables with 1 tbsp olive oil, salt, and pepper. Line a baking sheet with parchment paper, spread the vegetables on it, and roast in a preheated oven at 180 °C (fan 160 °C; gas: level 2–3) for 20–25 minutes until firm.
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2.
Meanwhile, pat the chicken dry and cut into 2 cm cubes. Season with salt and pepper and brown in a pan with the remaining olive oil over medium heat for 3–4 minutes. Add couscous and deglaze with vegetable broth. Sprinkle curry powder and simmer everything for about 5 minutes on low heat.
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3.
Wash, dry, and roughly chop coriander and parsley, then mix half into the couscous. Whisk tahini with lemon juice and 2–3 tbsp water, season with salt and pepper, and pour into a small bowl.
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4.
Arrange couscous on plates, top with roasted vegetables, drizzle some of the sesame sauce over it, and garnish with remaining herbs. Serve with extra sauce on the side.