Vegetable Noodles with Peanut Sauce
Die Gemüsenudeln mit Erdnusssauce von Spoonsparrow schmecken allen Low-Carb-Fans, die die asiatische Küche lieben.
Ingredients
- 6 Carrots (100 g each)
- 2 Zucchini (250 g each)
- 1 handful coriander (5 g)
- 3 tbsp Roasted peanuts (15 g)
- 2 shallots
- 1 Garlic clove
- 3 tbsp Rapeseed oil
- 3 tbsp Peanut butter (15 g)
- 2 tbsp Soy sauce
- 1 tsp Sambal oelek
- 0.25 tsp Ginger powder
- Salt
- Pepper
Instructions
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1.
Peel, wash, and spiralize the carrots and zucchini into thin strips. Wash, dry, and chop the coriander. Roughly chop the peanuts.
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2.
Peel and chop the shallots and garlic. Heat 1 tbsp of oil in a pot. Sauté the shallots and garlic over medium heat for 3 minutes. Add peanut butter, soy sauce, 50 ml water, Sambal Oelek, and ginger powder. Bring the sauce to a boil and simmer for 3 minutes over low heat, adding a little water if needed to reach the desired consistency. Puree the sauce with an immersion blender and keep warm.
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3.
Heat the remaining oil in a large pan. Sauté the carrot strips over medium heat for 2 minutes. Add the zucchini strips and cook for about 1 minute, salting and peppering.
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4.
Deglaze with 50 ml of water and cook the vegetable noodles, covered, for another 2-3 minutes until al dente. To serve, arrange the vegetable noodles with peanut sauce on deep plates, sprinkle with coriander and peanuts. Serve with organic lime if desired.