Vegetable and Lentil Stew
Prep: 15min
|
Servings: 2
|
Cook: 20min
Craving a healthy dinner? This vegetable and lentil stew from Spoonsparrow is guaranteed to be delicious!
★★★★★
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Ingredients
- 100 g Carrots (2 carrots)
- 250 g Kohlrabi (0.5 kohlrabi)
- 60 g Spring onions (2 spring onions)
- 1 tbsp Olive oil
- 70 g red lentils
- 200 ml Mediterranean vegetable broth
- Salt
- Pepper
- 10 g Parsley (0.5 bunch)
- 0.5 tbsp Balsamic vinegar
Instructions
-
1.
Peel the carrots and kohlrabi and dice them finely.
-
2.
Wash, clean, and slice the spring onions into rings.
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3.
Heat the oil in a pot and sauté the carrots, kohlrabi, and spring onions for about 4 minutes over medium heat.
-
4.
Add 140 ml of water, stir in the lentils, and bring to a boil. Let it simmer for about 10 minutes over medium heat. Then add the broth, salt, and pepper.
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5.
Wash, dry, pluck the leaves from the parsley, and chop them coarsely with a large knife. Season the vegetable and lentil stew with vinegar, sprinkle with parsley, and serve.