Turkey Vegetable Rice

Ingredients

• 500 g Turkey breast fillet
• 500 g carrots
• 250 g frozen peas
• 2 tbsp olive oil
• 1 tbsp butter
• Salt
• Pepper (freshly ground)
• 300 g long‑grain rice
• 300 g corn (1 can)
• 600 ml Vegetable Broth

Instructions

1. 1.

   Set the rice with the broth, bring to a boil and simmer covered on low heat for about 20 minutes until liquid is absorbed.

2. 2.

   Slice the turkey into strips. Peel and slice or dice the carrots; thaw the peas.

3. 3.

   Sear the turkey strips in hot oil briefly, season with salt and pepper, remove and keep warm.

4. 4.

   Add butter to the oil, sauté the carrots for about 3 minutes. Stir in rice, peas, drained corn, add a cup of water, season with salt and pepper, and steam covered for about 5 minutes.

5. 5.

   Fold the cooked rice and seared turkey strips into the vegetables, adjust seasoning, and serve.