Trout in Foil with Vegetables and Gooseberries

Name: Trout in Foil with Vegetables and Gooseberries
Prep time: 15 min
Cook time: 35 min
Total time: 1 h 5 min
Yield: 4
Cuisine: German
Ingredients: 4 small trout (300 g each, ready to cook); Salt; black pepper (freshly ground); 2 Zucchini; 2 ripe plum tomatoes; 300 g fresh gooseberries; 4 tbsp olive oil; 2 tbsp fresh oregano

Prep: 15min

| Servings: 4 | Cook: 35min

Trout in foil with vegetables and gooseberries is a recipe featuring fresh ingredients from the fish category. Try this and other recipes from Spoonsparrow!

Ingredients

4 small trout (300 g each, ready to cook)
Salt
black pepper (freshly ground)
2 Zucchini
2 ripe plum tomatoes
300 g fresh gooseberries
4 tbsp olive oil
2 tbsp fresh oregano

Instructions

1.
Preheat the oven to 220°C (428°F) with upper and lower heat.
2.
Wash the trout, pat dry, and season inside and out with salt and pepper. Wash the zucchini, halve them and slice into thin rounds. Wash the tomatoes, halve them, remove the stem ends and slice into thin rounds as well. Rinse the gooseberries, wash and drain.
3.
Brush each of four 30x30 cm sheets of aluminum foil with a tablespoon of olive oil, place one trout on each sheet and top with the vegetables and fruit. Sprinkle additional pepper over everything, fold the foil into sealed packets, and place them on a baking tray. Bake in the preheated oven for 30–35 minutes. Remove, open, sprinkle fresh oregano leaves on top, and serve.